Here is a video we developed for the Food As Medicine Online Learning Program on the subject of fermentation. We are currently developing a library of practical, how-to videos for students enrolled in Food As Medicine, covering all the elements needed to properly use both food and herbs to prevent and treat disease.
Shortly before we began the Ayurveda in Nepal program in February, details on what was initially called the Wuhan virus were just beginning to emerge,…
When I published part one of this two part series on superfoods, we received so much traffic that it almost crashed our website! I guess…
Like many of you with an interest in natural medicine, my foray into this field was guided by altruism, as a way to reconnect to…
Soon after I published Food As Medicine in 2011, I received an email from a reader, who wrote about her experience with migraines and magnesium.…
One of my greatest passions in life is the search for wisdom, and it is for this reason I have been drawn to Ayurveda for…
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