The graduated diet
The ‘graduated diet’, or sansarjana krama in Sanskrit, is a measure utilized in Ayurveda to rekindle the digestive fire (agni). It is used for the…
The ‘graduated diet’, or sansarjana krama in Sanskrit, is a measure utilized in Ayurveda to rekindle the digestive fire (agni). It is used for the…
One of the more popular topics in natural health circles is the subject of fasting and detoxification. Unfortunately, it’s also a subject area riddled with…
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