Anxiety and Depression in Ayurveda
For those of you that missed it, here’s a recording of my recent free lecture on anxiety and depression, from April 1 2021. First given…
Category: anxiety
Āyurveda, diet, and psychosis
After my recent post on Vegetarianism and Ayurveda, I received a question from a reader, who was curious about why I said that in Āyurveda, there…
What can I do for my anxiety?
When I encounter an anxious patient, the first thing I do is see if there are any clear causes for the anxiety. Although undesirable, anxiety is a…