The benefits of Ashwagandha
As Ayurveda becomes increasingly popular in North America, it seems inevitable that many will become aware of some of its more important remedies. And among…
As Ayurveda becomes increasingly popular in North America, it seems inevitable that many will become aware of some of its more important remedies. And among…
For most people living in northern latitudes, summer is a time to really get the most out of life. With the bright sun it’s easy…
One of my greatest passions in life is the search for wisdom, and it is for this reason I have been drawn to Ayurveda for…
One of the emerging health food trends to hit the Western world is the consumption of Shilajit, a curious resin found exuding from the steep…
The ‘graduated diet’, or sansarjana krama in Sanskrit, is a measure utilized in Ayurveda to rekindle the digestive fire (agni). It is used for the…
We’ve just finished compiling a short video introducing some of the many lovely teachers and people we met during our time in Nepal. There’s still…
The fall semester of 2016 marks our fifth year at the Dogwood School of Botanical Medicine. To mark the start of our upcoming semester, we…
This week while browsing the news sites, I came across Dr. David Andrew Pinsky, more commonly known as TV personality “Dr. Drew”, commenting on the…
Soon after I published Food As Medicine in 2011, I received an email from a reader, who wrote about her experience with migraines and magnesium.…
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