Empowered Through Change: Holistic Solutions for Perimenopause

Perimenopause is a natural but often challenging transition that impacts physical, emotional, and mental health. This clinical seminar explores a holistic approach to managing perimenopause, addressing symptoms like hot flashes, mood swings, sleep disturbances, and metabolic changes. Drawing on decades of clinical experience, this seminar integrates insights from herbal medicine, nutrition, and lifestyle practices to provide practical strategies for restoring balance and supporting long-term health. This seminar redefines perimenopause as a transformative opportunity for growth and vitality.